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TRACKED DELIVERY ON ALL ORDERS
FREE DELIVERY ON ORDERS OVER £30

Alara Organic Ancient Grains Muesli 450g

Alara Organic Ancient Grains Muesli 450g

£3.49

A hearty mix of ancient grains bursting with fruit, seeds and nuts.
Rye and oats are mentioned in scriptures as ancient crops. They are a good source of fibre and were a major part of the European diet in medieval times.
For a delicious breakfast add the milk of your choice, juice or yogurt.
An Organic Product
A Zero Waste Product
A Plastic Free Product
made_in_the_uk

PRODUCT INFORMATION

A hearty mix of ancient grains bursting with fruit, seeds and nuts To give you an experience of the grains our ancestors ate, Alara blend spelt, amaranth, rye and oats with a mix of apple, apricot, cashews and seeds. Delicious! Amaranth was cultivated by the Aztecs and banned by the invading Conquistadores. One seed head can weigh 1kg containing millions of seeds, which are a source of protein and are rich in minerals. Rye and oats are mentioned in scriptures as ancient crops. They are a good source of fibre and were a major part of the European diet in medieval times. Spelt was cultivated widely in Egyptian times. The Romans fed it to their armies and the Greeks accepted it as gift from the Goddess Demeter. Compared with modern wheat, spelt has more protein and better nutritional benefits.
Wholegrain Oats Jumbo (26%), Wholegrain Rye Flakes (15%), Sultanas (13%), Sunflower Seeds (13%), Linseeds (7%), Chopped Dates (7%), Wholegrain Spelt Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin Seeds (2%), Cashew Nuts (1.5%), Apple Pieces (1.5%)
TYPICAL VALUES PER
100g
ENERGY
1,768 (kJ)/421 (kcal)
FAT
12.9g
– of which Saturates
10.5g
CARBOHYDRATE
59.4g
– of which Sugars
17.6g
FIBRE
10.5g
PROTEIN
11.6g
SALT
0.3g
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.
For a delicious breakfast add the milk of your choice, juice or yogurt.

Brand

Key Information

Size

Country of Origin

EAN/UPC

5016786001976

Delivery Options

Order & Collect
Free next day collection from our store for all orders placed before 3pm.  Orders placed after 3pm on a Saturday, can be collected from 9am on the following Tuesday.

Standard Delivery
£3.50 or free when you spend £30.00 or more.

Next Day Delivery
£4.75 – place before 3pm for delivery the next day. Excludes weekends and Bank Holidays.

Named Day Delivery
£4.50 – choose a weekday within the next 14 days for delivery.

For more information see our delivery and returns policy.

Important Information

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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